Terms and Conditions

last updated: June 2026

welcome to lynneahmarie.com. by using this site, you agree to the terms below. if you don’t agree, please don’t use the site. simple as that.

who this site is for

this site is intended for adults. content here covers mental health, sobriety, and rebuilding your life. it is based on personal experience, not professional advice. if you are under 18, please use this site with a parent or guardian’s guidance.

not professional advice

i am not a therapist, doctor, or licensed mental health professional. everything on this site, including blog posts, guides, and products, is based on my own life experience and personal research. it is not a substitute for medical or psychological care. if you are struggling, please reach out to a licensed professional or visit the Resources page for crisis support.

products and purchases

all products (the Girl Get Up Challenge, Ground Zero Kit, From the Ground Up, and any future offerings) are sold through Podia. purchases are subject to Podia’s terms in addition to these. digital products are non-refundable once accessed, given the nature of digital downloads.

intellectual property

all content on this site, including written posts, guides, graphics, and the “Girl Get Up” brand language (Ground Zero, brick by boring brick, minimum viable day, peaceful baseline, and similar phrases) is my original work. you’re welcome to share and quote with credit, but please don’t copy or resell my content or products.

use of AI tools

i use AI tools to help draft, organize, and edit some of the content on this site, including blog posts and site copy. every story, experience, and piece of advice reflects my real life and is reviewed and edited by me before it’s published. AI is a tool i use to work faster, not a replacement for my voice or my story.

user conduct

if you comment, message, or interact with this site, please do so respectfully. i reserve the right to remove comments or block users who are abusive, spammy, or harmful to the community here.

affiliate links and ads

this site contains affiliate links and may run advertising. see the Disclosure page for full details.

limitation of liability

i am not liable for any outcomes, decisions, or actions you take based on content on this site. you are responsible for your own choices, including decisions about your health, finances, and life.

changes to these terms

i may update these terms occasionally. the date at the top of this page will reflect the most recent update. continued use of the site after changes means you accept the updated terms.

contact

questions about these terms? email me at contact@lynneahmarie.com.