ground zero kit – $17

when you have nothing left, start here.

seven core steps to pick yourself up off the ground.

not perfect. not pretty. just the toolkit i needed and didn’t have.

start the challenge
ground zero kit ebook

Does this sound like you?

you feel like you’re drowning. staring at the ceiling with no strength to move. going through the motions, wondering if it’s even worth trying anymore.

  • you don’t know where to start, so you haven’t started at all
  • everything feels too heavy to even name out loud
  • you’ve hit rock bottom before but this time feels different, worse, deeper
  • you’re tired of advice that assumes you already have it together
  • you just need one honest place to begin
why i made this

i created this kit because i know what it feels like to start from nothing. from worse than nothing.

my first ground zero moment was sitting outside of a hospital, scared and out of options. i went home, left a relationship that wasn’t good for me or my kids, and met the therapist who changed everything.

my deepest rock bottom came later. another breakup, drinking to numb out, barely holding on. and then one day, in the stillness of all that pain, i realized i wanted to live. not just survive. that was the day i got sober. that was the real beginning.

since then i’ve rebuilt myself from the ground up, brick by boring brick. this kit is the toolbox i wish someone had handed me back then.

i’m ready
woman on a hike standing on top of an overlook

seven core steps to pick yourself back up

  • naming the emotions you’ve been avoiding, on paper, no editing
  • reframing the negative voice in your head into something truer
  • planning your dream life, even when it feels impossible right now
  • creating a five year plan you can actually act on
  • learning to love yourself without the surface level stuff
  • finding your ground, deciding who and what gets a place in this new life
  • celebrating every small win along the way

this is not about doing it perfectly. it’s about choosing to keep going, brick by brick.

this is not for you if:

  • you want a fix that happens overnight
  • you are looking for hustle culture or 5am club energy
  • you are not ready to be honest with yourself yet

but if you’re at the bottom and need one place to start, this is for you.

feeling ready?

start to build a life you don’t want to run away from with the ground zero kit.

get started today

Frequently Asked Questions

that’s exactly what this kit is for. start with step one and let the rest unfold.

no. this is a toolkit, not a replacement for professional support. if you need that, visit the resources page.

however long you need. some people move through it in a weekend. others come back to it for months.

let’s begin.

you don’t need to have all the answers. you just need to start.

get the ground zero kit for $17